Tuesday, November 19, 2013

Maternal Narcissism and Fathers

I was raised in a family with a narcissistic mother.  This article caught my attention because I always felt like my father was not there for me.  I am sure there was way more going on behind the scenes that what I knew about or was aware about.  What I do know is that to the outside world we represented the All American Family.  Behind closed doors, we were anything but the All American Family.  As I continue to learn more about how narcissism affects children, I know I am learning how to stop this legacy.

 
 
I am sharing the link below from Psychology Today.  It is well worth the read.

http://www.psychologytoday.com/blog/the-legacy-distorted-love/201311/where-was-daddy


I am so grateful to Dr. McBride, her research on the topic of maternal narcissism and her book
"Will I Ever Be Good Enough."   All children deserve to know that they are heard and valued for who they are. 

Friday, November 8, 2013

What Is A Good Night's Sleep?? Zzzzzz.....

It is 2:23am and I can't sleep.  Second night in a row I can't sleep.  Since August 22nd, I have been on medical leave (FMLA) for depression and PTSD.  I was on Prozac and it was not working.  I was taken off of Prozac and tried on Wellbutrin.  I could not handle the side effects of Wellbutrin and so my doctor started me on Cymbalta.  After being on the Cymbalta, I noticed I was having diarrhea every time I ate.  My doctor told me it could be a side effect of the Cymbalta.  I continued on the Cymbalta for two more weeks and the diarrhea continued.  I saw my doctor on Monday and she took me off of the Cymbalta and started me on Prestiq for depression and Clonidine for sleep.  Next week I will see the mental health specialist (APRN) for a more in depth screening and medication management. 

For the first two months of my medical leave all I could do was sleep.  I could sleep 23 hours out of a 24 hour period of time.  I have never been so tired in my life.  I just felt exhausted, overwhelmed and
like I had no energy.  The only thing that kept me going was getting my son up in the morning for school and then I could go back to bed and I did.  I would just crawl in bed and pull the covers over my head and sleep.  I feel the safest when I am in my own bed, with my own pillow and my Old English Sheepdog Nellie, lying beside me.   I can sleep and tune the rest of the world out.  I don't want to have to see other people.  I don't want to see what is happening in the world.  I really want the rest of the world to just go away.  If I have to deal with anything outside of my bedroom I quickly become overwhelmed. 

Then came the disturbing dreams or nightmares.  I try to not have them but they seem to be happening every night.  Horrible dreams about my children I no longer have.  My children are being abused, starved, beaten and burned.  Then the next night my children are trying to kill me.  I can't seem to get away and I wake up screaming just like I am screaming in my dream.  My heart is racing and I can't go back to sleep.  I find myself feeling real fear of my children.  I know without a doubt that they must hate me for dissolving their adoptions and once they are grown will come looking for me for retaliation.  After all, I must be the world's worst mom.   Only a bad mom, gets rid of her children.  I don't know how to make peace with this so in my dreams my children are adults and come seeking revenge for the wrong I have done as their mother.  It is even worse because I am trying to protect not only myself but also my oldest son, their brother.  Then, the next night I dream they are children again and are in mean abusive foster homes and I am having to sneak them out of where they are to protect them from further abuse.   I am trying to rescue them when I realize they turn on me and are trying to kill me.   I don't even know what to do with these dreams or how to stop them. 


Then Halloween comes and I find that I am overwhelmed with grief.  I miss my children.  I remember all of their costumes from past Halloweens.  I want to be able to buy them a costume and take them trick or treating.  Then I realize I can't even send them a card or a treat.   So I look at past Halloween pictures and just remember how cute they were and how excited they were to carve pumpkins and trick or treat.  Looking at the pictures, I don't remember any of the bad stuff.  I just remember all of the good things and how much my heart misses them.  Then the reality of having to put a happy face on for my oldest son sinks in.  I have to pretend to be in a happy fun place for him.  It is still Halloween and he deserves to have fun.  He has made plans to go to a friend's house and all I have to do is help him with his costume and drive him there.  I go home and cry.  Nellie is by my side and I think about what I am missing out on with my other children.  I pray they are having fun and enjoying themselves. 

So my doctor prescribes Clonidine to help me with sleep.  It is a joke because 5 hours later I am still wide awake.  I have walked around in tears most of the day and I try to hide my tears from my oldest son.  Luckily he spent the evening at the ice rink and was very tired when I picked him up and he went to bed shortly after we got home.   I got ready for bed, took my Clonidine but I am not feeling sleepy.  If anything I feel anxious.   I guess this is what it is like when your are dealing with grief and PTSD.  I can't help but wonder if I will ever be able to have normal sleep again......